Shoes & Posts

I was going to vote in the shoe poll -- but my shoes aren't included there!  Can "other" be added to the list?  Do any of you know of good but inexpensive arch supports?
Of course, since seminary and school have started, I have completely fallen out of the exercise routine I had carefully and barely established over the course of the summer.  I can't exercise before work because that's when seminary is, and by the time I get home in the evenings, run errands, and fix dinner, I can barely haul myself up to the bedroom before I fall asleep.  But I am on my feet all day and almost never have the opportunity to sit down once I get to school, so I guess that's something.
Hopefully, once the adoption classes are over, and I get into a routine, and I finish my stint as a guest photographer for a PhD thesis, I can find some way to get started again.  I wish I liked exercise a little more; that might help.

Good luck, Katie! Rah rah rah!

Huff then Puff

You ladies have inspired me. Coming back from a long hiatus of exercise is no easy task at my age, but I'm giving it a try. My efforts include sit-ups, leg lifts, push-ups, and jump rope. (No squats or lunges, yet.) None for extended periods of time; it's just a start. And I am trying to walk more whether Sylvia and Chip want to come along or not. The farm is really beautiful this time of year and it feels good to out on the property.
Keep posting your efforts and encouraging me. You're the best.