Monday, October 10, 2011

no-sugar starts tuesday!

i've been super lazy and careless in my "diet" since the tough mudder and it's time to change that. starting tomorrow, tuesday the 12th, i'm going without unnatural sugars until sunday the 22nd, the date of my team's picnic. if any of you wanna join me, say "yay!" in the comments and we'll go for it.

why tomorrow and not tonight? because tonight i'm meeting a girlfriend for a long-needed visit and ice cream sundae at fentons. --wink wink--


sugars that are not natural that are OK: the sugars found in my protein shakes; the tiny amounts of sugar found in the tiniest of altoids and sticks of gum. 

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